I have been betting online or at land based gambling dens for a lot of years. I have been taught, the craving is able to grab a hold of you and you won’t even realize it up until you are beaten. Notably if you are on a scoring streak. I have gone through uncounted tens of thousands of clams in a very little period of time and at times, I sometimes go a bit too far. It feels like you are only having a blast up till you choose to consider your losses and the blame settles in, and of course you keep telling yourself "I can likely earn it back" ad nauseam. It never works. Then you feel queasy in your abdomen and the more you try the faster you give away.
When you see that you are ahead, STAY on the UP! When you begin to lose, do not tell yourself, "well only 1 more" over and over again, believe in me, this plan RARELY ever functions. Say you plan on gambling on one armed bandits, keep a number set aside prior to starting your play. DON’T go over this restriction, regardless of how appealing. If you happen to earn, put that in a separate cup. Do not wager your earnings no matter what. Once you have wagered through your beginning predetermined threshold, stop. Leave, whether it’s online or at a land based gambling hall, do not stick at the tables or machines. Make sure to keep in mind, there will be another day, other times. Clearly, this tactic usually will work for any game that you play, be it bingo, poker, video poker, keno, chemin de fer or any other game.
Remember, gambling is supposed to be exciting not exhausting, appalling work! If you are not having fun yourself, you don’t belong there. If you can’t manage the hit, don’t even begin.